Cup of milk
2 pancakes(NO SYRUP) but fruit instead
1 Fried egg
1/2 a Grapefruit

Heres what I ACTUALLY normally have for breakfast. So im not saying what I think is healthy, rather asking for feedback on how my breakfast shapes up
3 scrambled eggs with cheddar cheese
2 multigrain toasts
homefries fried in extra virgin olive oil w/ onions
cup of coffee

THANKS FOR ANY REPLIES!

two fried eggs in butter
two bacon strips
two pork sausages
two slices of buttered toast
one cup of seaweed juice (be health conscience)

eggs, oatmeal, yogurt, fruit, nuts

regular quark, Oatflakes, banana and Water!

Eating what this woman tells you makes you fat!

health breakfast: oatmeal, fruit, water

low fat cornflakes..
porridge..with fruit

2 pieces of crisp bread with cottage cheese
a cup of tea

Two raw eggs and a glas of milk.

That adds up to a ton of calories, it’s good to have a big breakfast but that’s not very healthy. You should cut down to 2 boiled eggs, rather than 3 scrambled. Boiled eggs are proven to make you feel fuller. Fried is never really good for you, so skip the home fries, especially frying them with extra virgin olive oil, tons of calories! If you want to eat a healthier breakfast you should go for foods like yogurt, healthy cereals, fruits & nuts, low fat muffins, oatmeal, etc. Hope I helped

protein pancakes for bodybuilders

What I think is a healthy breakfast (before watching):

2 eggs scrambled, one or two pieces of fruit, plain/non-fat yogurt and water. Also, munch on a pinch of parsley and one brazil nut!

My favorite breakfast is whole grain french toast with honey and a glass of water, but when I’m in a hurry I’ll grab an apple and a handful of nuts.

I like to eat an egg with mushrooms, red pepper, and sometimes ham, along with sprouted wheat toast and a bit of honey, and an orange.

2 tits and ass + fresh pussy lol

plain yogurt, all bran, muesli, fruit, tbsp of cracked flaxseed, all mixed together.

i think weatabix with a glass of concentrated juice and a banana =)

i love oats in a bowl of lofat milk with raisins and i usually have green tea and an apple after in im still pekish.

organic yoghurt, eggs, one small glass of orange juice (not from consentrate), nuts and dried fruit, rye bread, fatty fish, green tea, b12 vitamin supplement…. and lots of soft drinks!!!;)

oatmeal with a dash of brown sugar, and a pineapple.

fatty bacon…. pankaces….. WITH LOTS OF SYRUP!!!!!!! no butter tthough… its bad for you

Wheetabix and an omelet and steroids!!! HUGE!!!

omelette toast and milk ftw

oatmeal